Monthly Workshops and Events

Workshops are a chance to dive deeper into your yoga journey and expand your understanding of wellness. Each event focuses on a specific topic, offering a blend of practical techniques and insightful guidance that enhances your practice and enriches your life. Whether you’re a beginner eager to learn or a seasoned yogi looking for inspiration, these workshops provide the tools and community to help you grow. 

Reserve your spot today and embark on a path of self-discovery and empowerment.

Upcoming August Events

The Mom Chapters 8/16 @ 2p

motherhood is made up of so many chapters—

some joyful, some messy, all worth sharing.

join us for an afternoon designed to nourish both body and heart with a gentle yoga flow, light bites, tea, meaningful conversation, and self-care.

we're excited to welcome local author sheridan de la cruz, who will share insights from her book healthy mommy, happy family, followed by a q&a with local moms and business owners.

you'll also head home with a few thoughtful self-care goodies to continue caring for yourself long after the afternoon ends.

The Mom Chapter Tickets here  

National Relaxtion Day! Free Classes

Moonlight Stillness 8/28 @ 7p

slow down, soften, and surrender beneath the light of the full moon.

this special aerial yin experience combines long-held, fully supported postures in the hammock with gentle breath and stillness to create space for deep rest, release, and renewal.

leave feeling lighter, restored, and deeply grounded.

Moonlight Stillness Tickets Here 

Yoga in the Park

Join us one last time at Carmichael Park on Saturday, September 5th @ 9 AM. This all-levels class is designed to be welcoming, relaxed, and community focused. Whether you’re brand new or a regular on your mat, there’s space for you here.

Bonus Perk:
Every ticket includes a beverage from one of our favorite local partners, so you can sip, relax, and connect after class.
What to bring:
A yoga mat or towel, water, sunscreen, and anything else that helps you feel comfortable outdoors.

Tickets are on sale via Eventbrite

Yoga in the Park - Summer Series