Yoga Workshops

Workshops are a chance to dive deeper into your yoga journey and expand your understanding of wellness. Each event focuses on a specific topic, offering a blend of practical techniques and insightful guidance that enhances your practice and enriches your life. Whether you’re a beginner eager to learn or a seasoned yogi looking for inspiration, these workshops provide the tools and community to help you grow. 

Reserve your spot today and embark on a path of self-discovery and empowerment.

Upcoming October Events

Harvest Flow – with Corrine
Saturday, October 4  at 8:30 AM | 10:00 AM
Enjoy a flow surrounded by the essence of fall. Cider & snacks after class! Treats in included with your reserved spot.

Reframing Stress and Cultivating Change - with Laura, Licensed Professional Counselor and Certified Yoga Therapist

Saturday 10/11 @ 2:00 PM

A powerful lesson from the yoga sutras of Patanjali on changing our mental and emotional states

Early bird price $25/ members, $30 non-members

Regular price after Oct. 1

$30/ members, $35/ non-members

Glow and Primal Flow - with Katie
Friday, October 17 at 7:00 PM 
Find grounding as you explore your primal side. We will flow under the blacklights with body paint. Encouraged to wear white or neon colors to glow while your flow!

$15/ members, $30/ non- members. Early bird pricing for non-members $25 through Oct. 5

Spooky Halloween Flows 10/31
Celebrate the holiday by wearing a fun costume to class. Spooky themed playlists and fun treats!