Kayla McIntosh is a yoga teacher, birth doula, and mama with a heart for supporting women through every stage of pregnancy. Her prenatal yoga classes are a thoughtful blend of gentle movement, breathwork, and birth-informed wisdom, designed to help expecting mothers feel strong, centered, and confident.
As a Body Ready Method Pro and experienced doula, Kayla brings a grounded, encouraging presence to the mat. Her teaching style is warm and down-to-earth, offering both practical support and space to simply be. Whether it’s a student’s first baby or fifth, Kayla helps them connect with their bodies and prepare for birth with grace, and maybe even a few good laughs along the way.
She’s honored to walk alongside families during such a beautiful season of life.
We’d love to hear from you! Whether you have questions or are ready to start your yoga journey, reach out and let us help you take the next step.
Office location
617 E Bridge Street, Brighton, Colorado, 80601Send us an email
[email protected]