February at Vibin Yoga: The Month of Love

February invites us to practice love in its many forms. Romantic, yes, but also friendship, self-trust, community, and that quiet devotion to showing up on the mat. This month, we move with open hearts and soft strength, leading with love in every shape it takes.

Lead With Love

Yoga asks us to meet ourselves honestly. When we lead with love, we listen more closely, soften where we grip, and stay present even when things feel messy. An open heart does not mean unguarded. It means courageous, compassionate, and connected. Let this month be a reminder that love is a practice, not a performance.

February is about heart energy in motion. We can’t wait to practice with you and the people you love.

New month, fresh energy, and a few fun updates coming your way. We’ve made some small schedule shifts and added a couple of new offerings to keep things flowing and feeling good.

Give this section a quick read so you don’t miss anything new, then roll out your mat and let the rest unfold.

Schedule Shake-Up

A little calendar remix is happening at the studio. Here’s what’s new so you can plan your practice with ease:

• At this time, we are no longer offering the 4:30pm Express class
• We’ve added two evening Aerial classes Mon/Wed for extra lift and play
• Thursday mornings just shifted. The 9:30am class is now an 8:00am Yin/Vin
• Thursday 5:30pm is now a Slow Flow class with focus on pose Alignment

Thanks for flowing with the changes and being part of a community that evolves together. We can’t wait to see you on the mat (or in the air).

BOOK YOUR NEXT CLASS HERE 

Couples Yoga: For Lovers, Friends, and Everything In Between

Connection feels better when it’s shared. Join us for Couples Yoga, designed for romantic partners, best friends, siblings, or anyone you want to move and breathe alongside. Expect playful support, grounding partner poses, laughter, and moments of genuine presence. No experience required. Just bring someone you love. 2/15 9a, 2/27 7p

Couples Massage Workshop 2/21 6-8p

Slow it way down. Our Couples Massage Workshop offers guided Thai Yoga techniques to give and receive nurturing, intentional touch. Learn simple massage tools you can take home and use anytime. This workshop is about trust, care, and showing love through presence, not perfection. Led by Rachael. Members $40/couple, Non-members $50/couple

LIMITED SPOTS - BOOK NOW

New This Month: Meditation

Curious about meditation? Ready to learn more?
We’re excited to introduce a new meditation class this month, designed for beginners and seasoned practitioners alike.

Expect gentle guidance, simple techniques, and space to slow down, breathe, and reconnect. No need to quiet your mind or “do it right.” Just come as you are and let the practice meet you there.

A pause you didn’t know you needed might be waiting for you. 2/07 7:15a, 2/28 7:15a

Bring a Bestie All Month Free!!

Love multiplies when shared. All February long, bring a friend for free to any booked class. New to yoga or already a regular, everyone’s welcome. Bring your favorite human, roll out two mats, and let community do its thing. Members have guest passes pre-loaded to your account; they are good for the month of February only. Non-members text or email to add your guest.

Sip & Snack Saturday 2/21

Because yoga is better with a little treat.
Join us for Sip & Snack Saturday, where we’ll gather after class to enjoy light sips, simple snacks, and good company.

At-Home Heart Opening Yoga Practice

When you can’t make it to the studio, this short sequence helps you reconnect to your heart space. Move slowly, breathe deeply, and let sensation be your guide.

Set the tone: Light a candle or place one hand on your heart and one on your belly. Take 5 slow breaths, inhaling into the chest, exhaling through the heart.

5-Minute Heart Reset (At Home)

1. Ground + Breathe (1 minute)
Sit or stand comfortably.
One hand to heart, one to belly.
Inhale slowly through the nose, feeling the chest rise.
Exhale fully, softening the shoulders.

2. Gentle Heart Opener (1 minute)
Interlace fingers behind your back.
Inhale, lift the hands and broaden across the collarbones.
Exhale, release any tension in the neck and jaw.
Optional gentle sway.

3. Cat–Cow Flow (1 minute)
On hands and knees or seated.
Inhale, open the chest and lift the gaze.
Exhale, round the spine and draw awareness inward.
Move with your breath.

4. Supported Chest Opening (1 minute)
Lie back over a pillow, blanket, or rolled towel placed along the spine.
Arms open wide, palms up.
Let the heart feel held, not pushed.

5. Mantra + Stillness (1 minute)
Return upright or stay reclined.
Hand to heart.
Silently repeat:
“I lead with love and move with an open heart.”